1:1 COACHING WITH ERIKA
30 MIN | $66
60 MIN | $111
90 MIN | $155
I’m not here to sit across from you, nod politely, and tell you everything you want to hear.
I’m here to help you get honest about what’s actually going on.
The thing underneath the thing.
The pattern you keep repeating. The decision you already know you need to make. The boundary you keep moving. The dream you keep talking yourself out of. The part of you that knows exactly what she wants... and the part that immediately comes up with seventeen reasons why she can’t have it.
Our conversations can be deep. They can be emotional. Sometimes they’re wildly practical. Sometimes we follow your intuition. Sometimes I’m going to ask you a question that makes you go, “Well... ouch.”
There isn’t a rigid formula here because you aren’t a formula.
I’ll meet you where you are, help you untangle what’s keeping you there, and support you in figuring out what comes next.
Not what I think your life should look like.
What you actually want it to look like.
PERSONAL
No cookie cutter programs or one size fits all advice. We work with your actual life.
INTUITIVE & GROUNDED
We can listen to your intuition and talk about energy, patterns and what your gut is telling you. And then we figure out what you're actually going to do with that information.
HONEST
I’ll hold space for you, but I’ll also challenge you. Lovingly. Because sometimes support looks like validation, and sometimes it looks like someone asking the question you’ve been avoiding.
LED BY YOU
You’re not handing me the steering wheel. My job isn’t to make your decisions for you. It’s to help you hear yourself clearly enough to make them yourself.
MADE FOR REAL LIFE
Messy relationships. Career pivots. Motherhood. Money. Identity. Confidence. Boundaries. Big dreams. Weird transitions. Tuesday afternoon existential crises. Bring it.
Sometimes you need twenty minutes to stop spiralling and ten minutes to figure out what you're going to do about it.
Sometimes you need to pull the whole thing apart.
You don't have to commit to months of coaching to get support when you need it.
Choose the amount of time that feels right for what you're bringing, book your session, and we'll take it from there.
$66
You have something specific you want to work through.
A decision. A difficult conversation. A boundary you're struggling to hold. Something you can't stop overthinking. A situation you need another perspective on.
We'll get focused, get underneath it, and figure out what comes next.
This is also the perfect place to start if you're curious about coaching but aren't quite sure if it's for you yet.
Best for: One specific issue, decision, block or question.
$111
There's the thing that's happening...
and then there's everything underneath it.
An hour gives us a little extra room to slow down, look at the bigger picture, notice what's keeping you stuck and actually work through it without trying to squeeze everything into one quick conversation.
If you're not sure which session to choose, start here.
Best for: Something you want to work through and create movement around.
$155
Some things are complicated.
There's history. There are patterns. One thing connects to another and suddenly you're realizing the problem you walked in with isn't actually the whole problem.
This session gives us the room to follow those threads, go deeper and work through the bigger picture without feeling rushed.
If you already know there's a lot to unpack, give yourself the space.
Best for: Layered situations or anything that deserves more room.
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“Working with Erika felt like finally being able to breathe again. I didn’t even realize how much I was carrying until she gently helped me release it. I feel stronger, softer, and more myself than I have in years.”
“This coaching is like sitting with a wise friend who sees you fully, holds space, and helps you trust yourself again.”
Pretty much anything that has you feeling stuck, questioning yourself, going in circles, or knowing something needs to change.
You don't need a perfectly articulated goal.
You don't need to know the root cause.
And you definitely don't need to show up with perfect list of everything you'd like to accomplish.
You can literally show up and say:
“Okay... here's what's going on.”
And we'll start there.
RELATIONSHIPS + LOVE
The relationship you're questioning. The breakup you're trying to move through. Dating. Communication. Boundaries. Losing yourself inside a relationship. Figuring out what you actually want and whether what you have still fits.
CAREER + PURPOSE
You're bored. Burnt out. Restless. Terrified to make a change. Sitting on an idea you can't stop thinking about. Wondering what the hell you're actually supposed to be doing with your life.
Bring it.
MONEY + SUCCESS
Your relationship with money. Fear around charging more, earning more or wanting more. Scarcity. Receiving. Success that somehow feels just as scary as failure. The stories you've inherited about what you're allowed to have.
SELF WORTH + IDENTITY
Who are you when you're not being everything for everyone else?
Confidence. People pleasing. Comparison. Body image. Self trust. Feeling disconnected from yourself. Outgrowing an old version of you and not quite knowing the woman you're becoming yet.
MOTHERHOOD + FAMILY
The guilt. The expectations. Family dynamics. Losing yourself in motherhood. Trying to break patterns you grew up with. Loving your people deeply while also desperately needing five minutes where nobody asks you for anything.
Yep. We can talk about that too.
INTUITION + SPIRITUALITY
Learning to trust your gut. Exploring your intuition. Questioning what you're feeling. Feeling disconnected spiritually. Trying to understand the signs, nudges or knowing you can't quite explain.
You don't have to leave the practical parts of yourself at the door to explore the intuitive ones.
TRANSITIONS + THE MESSY MIDDLE
Something ended.
Something is beginning.
Or you're standing somewhere awkwardly between the two thinking, Okay... now what?
Career changes. Relationship changes. Identity shifts. New chapters. Old chapters you're having trouble closing. The seasons where you know you can't go backward but haven't figured out forward yet.
OR MAYBE YOU CAN'T NAME IT YET.
You just know you're not quite yourself.
Something feels off.
You're restless. Disconnected. Irritated with everything. Thinking too much.
Wanting something different but unable to explain exactly what “different” is.
That's enough.
You don't have to diagnose the problem before you're allowed to ask for support.
Bring me what you know.
We'll figure out the rest together.
You don't need to have the right words.
You don't need to know exactly what you want to work on.
And you don't need to commit to some massive personal transformation journey.
You just need something you're ready to look at.
Choose how much space you need, book a time that works for you, and tell me a little about what's going on.
I'll meet you there.
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